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I use primarily solution focused techniques and my faith to help individuals, couples and families find help and feel empowered.

I specialize in Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Coping with life changes, Coaching, Adoption and Foster Care, Commitment Issues, Communication Problems, Coping with Natural or Human-Caused Disaster, Divorce and Separation, First Responder Issues, Forgiveness, Guilt and Shame, Isolation / Loneliness, Post-traumatic Stress, Self-Love
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OUR MISSION

Empowering through counseling, highlighting strengths and communication. We integrate faith, fight stigma, and foster diversity. Continuous learning and community outreach enhance our dedication to your well-being

OUR VISION

To Foster stigma-free counseling for transformative growth.

 

 
 
 
 

WHY CHOOSE US?

25 years of expertise, personalized counseling, and warm approach. Our faith-based, stigma-free methods foster empowerment and positive transformations, ensuring a journey tailored to your unique needs.

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About Me

Hello, my name is Kristy. I have been a licensed clinical professional counselor for over 25 years. Everyone has a story to tell. Everyone also has encountered struggle of some type.. I use primarily solution focused techniques and my faith to help individuals, couples and families find help and feel empowered. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes a great deal of courage to take that first step to reach out and ask for help when going through struggles and attempting to make life changes. I commend you for taking that step and I look forward to hearing your story.
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What Can We Do For You?

Anger management

Explore anger's roots, triggers, and coping in counseling. Develop personalized strategies for effective management, fostering emotional regulation.

Family conflicts

Address family conflicts with counseling. We'll explore dynamics, build communication skills, and develop strategies for resolution, fostering lasting unity and understanding.

Behavioral Therapy

Behavioral therapy identifies triggers, tailors strategies for positive change, we foster personal growth, helping you navigate challenges and cultivate healthier behaviors.

Commitment Issues

By building understanding, and developing personalized strategies for positive change, leading you on a life changing journey towards establishing healthier patterns in relationships.

Trauma and Abuse

We explore healing strategies, build resilience, and tailor approaches for positive change. Making life better for You.

Depression

Using effective methods and compassionate guidance, counseling leads a transformative path toward comprehending and managing depression constructively.

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Our Services

What Makes Kristy the Better Choice

Grief

Grief counseling provides support in navigating loss, offering sessions to express emotions, develop coping skills, and foster resilience through a compassionate therapeutic relationship. Services include guidance on grief stages, managing symptoms, and honoring loved ones

 

Mindfulness Therapy

Mindfulness therapy offers support in cultivating present-moment awareness and coping with stress. Services include mindfulness sessions, skill development, and fostering a mindful lifestyle through a compassionate therapeutic approach. The goal is to enhance self-awareness, reduce stress, and promote overall well-being

 
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Stress and Anxiety

Counseling for stress and anxiety provides support in managing overwhelming feelings. Services include counseling sessions, stress reduction techniques, and developing coping strategies for a calmer lifestyle. The goal is to enhance resilience, reduce anxiety symptoms, and promote overall well-being through a compassionate therapeutic approach.

 

ARE YOU READY TO GET STARTED ON
YOUR JOURNEY TO MENTAL HEALTH?

Professional Experience

ONE HOUR SESSION
$ 100 Per Month
  • STRESS, ANXIETY
  • RELATIONSHIPS
  • GRIEF
  • SELF ESTEEM, MOTIVATION
  • DEPRESSION
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REVIEWS FROM CLIENTS.

Kristy 'saved' my life. Written on Oct 24, 2023 after therapy with Jewel Kristine (Kristy) for 3 years and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Client
Jewel is very supportive and tries to figure out ways to work through things that are good for you specifically. Written on Oct 23, 2023 after therapy with Jewel Kristine (Kristy) for 3 weeks on issues concerning stress, anxiety, relationship issues, and grief
Client
Kristy is a diamond. She is knowledgeable, delightful and a great sounding board. She offers some great strategies to help me deal with my anxiety and life stressors. Most importantly, she's a believer and always reassured me through God's word and prayed for me. Priceless and a rare jewel!
Client
She listens and keeps the conversation light as I need but helps me discuss the topics I need to Written on Jul 21, 2023 after therapy with Jewel Kristine (Kristy) for 1 month on issues concerning depression, and stress, anxiety
Client
She is there for me 100/ she is amazing. she ROCKS Written on Oct 09, 2023 after therapy with Jewel Kristine (Kristy) for 3 years and 6 months
Client
She listens that's the best... Written on Jun 04, 2023 after therapy with Jewel Kristine (Kristy) for 3 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and anger management
Client
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  • 123, Any Street North
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    Country Name. P.O 3554
  • +1 234 567 8902
  • contact@yoursite.com
    help@yoursite.com

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